This ultra thick and velvety nutty spread banana smoothie formula possesses a flavor like drinking a milkshake… and it's beneficial for you simultaneously!
I realize a few people depend on cool grain for breakfast. In any case, at whatever point I eat a bowl of oat, I generally appear to be eager again not exactly an hour later.
Does this transpire too?
Be that as it may, I do like the accommodation of cold oat. Without a doubt, it is pleasant to eat custom made hotcakes or waffles or this Healthy Banana Bread each and every day for breakfast, yet who possesses energy for that?
Particularly on Mondays, I need something that doesn't take practically the entire morning to get ready, can be made with only a couple of fixings, and will hold me over until lunch.
Also try our recipe : HOMEMADE BAILEYS IRISH CREAM #homemade #irish #chocolate #cream #easy
- 2 overripe, frozen large bananas
- 4-6 tbsp peanut butter or pb2, or allergy-friendly sub
- 1 1/2 to 2 cups milk of choice, depending on desired thickness
- scant 1/8 tsp salt
- optional 1/3 cup quick oats or rolled oats
- sweetener of choice, to taste
- optional scoop protein powder
Instructions :
- If you want an even thicker shake, feel free to add an extra banana. The bananas should be at least partially brown before peeling and freezing.
- To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before.
Source : bit.ly/2RDeCYy
Read more our recipe : WHIPPED CREAM CUBES #cream #drink #easy #party #sangria
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