This substantial, flavorful Shepherd's Pie Recipe is flawless to make since Fall is nearly upon us. I realize that you and your entire family with appreciate this formula. It's so heavenly, even non-keto calorie counters will request seconds!
Hello there! I'm Sarah from the low-carb formula blog, Green and Keto. I present formulas made with keto-accommodating fixings that are crisp, lively, and above all — overly scrumptious. Through my formulas, feast plans, and free aides, I'm here to tell you the best way to live more refreshingly — while making each dish feel like a complete liberality.
I trust that great sustenance is the way to remaining on plan, and I need to enable you to carry on with your most heavenly life.
In this way, on the off chance that you are searching for a generous and encouraging supper formula, look no further. I'm so eager to share this low-carb makeover of one of my unequaled most loved goulash formulas – Shepherd's Pie.
Also try our recipe : CLASSIC DEVILED EGGS #egg #calssic
Ground Beef mixture
- 1 tbsp olive oil
- 1 small onion diced
- 2 cloves garlic minced
- 1 lb ground beef
- 1 small zucchini diced
- 1 cup crushed tomatoes
- Salt and pepper
Cauliflower Topping
- 1 small cauliflower cut into florets
- 2 tbsp butter
- 1/2 cup heavy cream
- 1/2 cup shredded cheese
- Salt and pepper
Instructions :
Shepherd's Pie
- Heat the olive oil in a large saucepan. Add the onion and garlic and sauté on medium heat until soft and translucent.
- Add the ground beef and cook, stirring frequently, until it is browned and cooked through.
- Add the zucchini and tomatoes and stir to combine.
- Reduce the heat to a simmer. Simmer uncovered for 10 minutes.
- In a large pot, add cauliflower to boiling water. Boil the cauliflower until soft, about 8-10 minutes.
- Drain the cauliflower, allowing all steam to escape. Dry cauliflower will help make a creamier mash.
- Transfer the drained cauliflower to a food processor. Add the butter, cream, shredded cheese, salt, and pepper. Process until smooth.
- Place the ground beef mixture in the bottom of a large casserole dish. Top with the mashed cauliflower.
- Bake at 350F for 20-25 minutes and until the filling is bubbly and the topping is browned
Source : bit.ly/2Xym5IW
Read more our recipe : Low Carb Zucchini Parmesan Chips #parmesan #diet
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