SLOW COOKER BEEF STROGANOFF #beef#healthyrecipe

Delicate hamburger moderate cooked in a smooth mushroom sauce, and served over a bed of cauliflower rice for a basic weeknight supper. This variety of meat stroganoff is likewise sans dairy, Paleo, and Whole 30 agreeable!

Goodness hello folks, simply presenting an increasingly nutritious and simpler approach to appreciate this great dish. A couple of fundamental fixings tossed into the moderate cooker, no preparing anything before hand, and supper is prepared to go when you return home… . Winning!!! I've additionally included bearings on the most proficient method to make this yummy formula in your Instant Pot.

My better half and I have constantly cherished hamburger stroganoff; we've sort of changed over our mushroom despising youngsters as well (regardless of whether they choose the mushrooms). Yet, for quite a long time, I have made a variety that included acrid cream, flour, worcestershire sauce, and even overwhelming cream.

Also try our recipe : TACO STUFFED PEPPERS (KETO, LOW CARB) #keto #diet

Ingredients :

•  1.5 lbs sirloin steak tips or lean stew beef cut into small pieces*
•  1/2 large white onion chopped
•  3 cloves garlic minced
•  10 oz sliced mushrooms
•  1 1/4 cup beef broth**
•  1/4 cup coconut aminos or GF tamari soy sauce
•  1/4 cup red wine vinegar
•  1/2 tsp onion powder
•  1/2 tsp garlic powder
•  1/2 cup canned coconut milk or coconut cream
•  3 tbsp arrowroot starch***
•  2 tbsp water
•  Salt and pepper to taste

Instructions :

1. For your Slow Cooker:
2. Place beef inside your slow cooker, and top with onions, mushrooms, and garlic.
3. In a separate bowl, mix together broth, soy sauce, vinegar, onion powder, and garlic powder. Pour on top of beef and vegetables.
4. Set your slow cooker to low and cook for 5 hours.
5. At the five hour mark, add coconut cream.
6. In a separate small bowl, mix together arrowroot starch and water. Add to slow cooker.
7. Let simmer for another 30 mins - 1 hour or until sauce is thickened and beef is tender.
8. Serve over cauliflower rice, or rice.
9. For your Instant Pot:
10. Select the saute function on your instant pot. Once hot, add about 1 tbsp olive oil or avocado oil to coat the bottom of your pan. Saute onions for about 2 minutes, then add garlic and cook for another 1-2 minutes. Select cancel.
11. Season your beef with garlic & onion powder, and a bit of salt and pepper. Place on top of the onion/garlic mixture.
12. In a small bowl, mix together broth, coconut aminos, and vinegar. Pour on top of the meat. Add mushrooms.
13. Secure the lid to your Instant Pot. Cook on high pressure for 15 minutes. Use a natural release. After opening the lid, add in coconut milk or cream and stir. If it needs more heat to dissolve, select the saute function.
14. Stir in arrowroot starch and water to thicken.
15. Serve over cauliflower rice or zoodles.

Source : bit.ly/2Ltil5U

Read more our recipe : Garlic & Herb Mashed Cauliflower #diet #healthyrecipe